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tell your story

"I’m not afraid of singing when it comes to facing the walls of my bathroom."

But when I have to take a step out of the enclosed, private room and stand in front of a plethora of eyes staring into my soul, batteries fully charged and ready to judge, I feel the urge to run home and look at those labels on the bottles again.

Dr. Jan's Corner

I suffer from bullying others just because I have anger issues. I really try to hurt others when I’m not happy, so now I don’t have any friends. My family is trying to get me the help I need but it just won’t work.

in the news

Wisconsin Teen's Podcast Encourages Conversations About Mental Health

Earlier this year, Breiny Lipskier, 18, of Glendale, Wisconsin, launched her podcast Wish You Knew as part of her internship at Friendship Circle of Wisconsin, a nonprofit organization. Helping those who feel lonely or isolated is one of Friendship Circle’s missions, and Lipskier’s podcast provides a platform where teens can share their stories with their peers. “I think that for a teen who struggles alone, which is unfortunately very common, they have this as an outlet to hear that they are not alone,” Lipskier said. “Something that I’ve gained—and I think a lot of people gain—is that you realize how much you don’t know about what’s going on in other people’s lives... I think that when everybody really realizes that, it just creates so much more kindness and empathy towards people.” Wish You Knew episodes are reviewed by mental health professionals before they are released and are available on Friendship Circle of Wisconsin’s site and most podcast apps.

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did you know?

People who have a condition called misophonia are affected emotionally by common sounds from others such as chewing, drinking, tapping, yawning, or breathing. These “trigger” sounds can make someone feel annoyed, anxious, disgusted, or angry, and their response can be mild to severe. More research is needed, but recent studies suggest misophonia is a brain disorder.