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Real Life, Real Answers

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"These were the kind of people who would take advantage of and lie to their closest 'friends.'"

One of the biggest mistakes, and yet one of the most beneficial experiences, of my life was choosing to spend my time with the friends I had in the second half of high school. At a time when I had lost my sense of self they seemingly provided a refuge from my grief.

Dr. Jan's Corner

My grandmother died of breast cancer and my aunt is a breast cancer survivor. So I think I probably have a higher chance of getting breast cancer. This is something I think and worry about every day. What can I do instead of feeling like I'm waiting around for the inevitable bad news. Or how can I at least learn how to deal with this constant anxiety?

in the news

FOMO Can Make Teens More Vulnerable to Phishing Scams

According to the Wall Street Journal, young adults are increasingly falling victim to online scams, especially on social media platforms. Experts say one major reason is FOMO. Young people are more likely to click on enticing but fraudulent links, which can make them more susceptible to phishing attacks. Scammers exploit this by creating fake shopping deals and get-rich-quick schemes, luring people into providing their personal information or money. To protect yourself, experts recommend being careful about responding to unexpected messages, avoiding links from people or companies you don’t recognize, and making sure online deals are legit before clicking or sharing personal information.

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did you know?

NASA astronauts Suni Williams and Butch Wilmore have finally returned home after spending nine months on the International Space Station. Astronauts often deal with health issues after a long stay in space, including immune system changes, vision issues, and bone and muscle loss. Bones become about 1 percent less dense for each month in space, according to NASA, especially bones in the legs, hips, and spine.