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tell your story
“It is better if you fill your life with people who truly care and love you for who you are.”
Growing up without a father can be blessing—in my case at least. As a young child it was all so confusing, but now that I am older I am thankful for all the decisions my mom made for her and me.
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Dr. Jan's Corner
I'm a new student and I’ve met two nice girls who claim to be my friends. Only I feel really left out, because I always get ignored. My “friends” don't think so, but I always tag around them like a loner. I used to be really social with a close group of friends. What should I do?
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in the news
High Blood Sugar in Teens May Lead to Early Heart Damage, Study Warns
Here’s something to take seriously: Having high blood sugar now could triple your risk of heart problems by your early 20s, according to a new study. Even if you feel fine and are at a normal weight, high blood sugar can start quietly damaging your heart.
This study followed nearly 1,600 teens and found that prediabetes became far more common between ages 17 and 24. Teens with high blood sugar or insulin resistance had thicker heart walls, poorer heart function, and more stress on their hearts—early warning signs of heart disease. The takeaway: Making healthier food and activity choices keeps your heart strong for the future.
This study followed nearly 1,600 teens and found that prediabetes became far more common between ages 17 and 24. Teens with high blood sugar or insulin resistance had thicker heart walls, poorer heart function, and more stress on their hearts—early warning signs of heart disease. The takeaway: Making healthier food and activity choices keeps your heart strong for the future.
Learn more about blood sugar and diabetes.
See previous news stories.