Teen Heath & Wellness
 
 

PERSONAL STORY

"When I was a child growing up, I always wanted to be big, tough, and strong."

I looked up to people that carried and portrayed this image. So that’s the attitude and mentality I took. As the years went on, I became bigger, stronger, and much tougher. I thought I was a total “badass” and with this came confidence. Walking the halls loud and full of confidence, many teachers called me a leader, but for the most part it went in one ear and out the other. Fitting the stereotype perfectly, I was a big, strong football player that always found a way to get in trouble and never took school seriously. I carried this mentality and idea through most of my schooling until my sophomore year.

Read James's story.

Share your own story.

Read other stories.

 

Watch it

© Learning ZoneXpress

Learn more about the harmful effects of trans fats.

Dr. Jan's Corner

Dear Dr. Jan,

Have u ever been that one kid in your grade that is always different, that never seems to fit in with the grade or the school? Have u just been so different that you want to be yourself but are so driven down by what people think of u?
--Nick

Read Dr. Jan's answer.

Ask Dr. Jan a question.

Read other questions and answers from Dr. Jan.

 

cast your vote

Do you follow a weekly or monthly budget?

Learn more about making and following a budget.

See previous polls and results.

in the news

Scientists Discover a Link Between Smoking and Teen Depression

Scientists at the University of Toronto and University of Montreal say that smoking may increase symptoms of depression in teens who use tobacco to “self-medicate” or feel better. The study looked at 662 students in grades 7 to 11 and found that teens who started smoking to improve their mood or physical state were more likely to feel depressed than their non-smoking peers.

Learn more about tobacco and nicotine.

See previous news stories.

did you know?

The U.S. produces 250 million tons (227 million metric tons) of garbage each year.

Learn more about recycling and reuse.

See previous interesting or fun facts.